The Adventures of Frank: Seeds of Ice

Frank, a young lad from Sheffield, leaves home to seek his fortune in London; he finds the big city not all what he had expected

Z-Cars or Z Cars is a British television drama series centred on the work of mobile uniformed police in the fictional town of Newtown, based on Kirkby, Merseyside. Produced by the BBC, it debuted in January 1962 and ran until September 1978.

In the first part, an insane man boards a quiet railway coach and starts to annoy a patient man trying to read a paper with incessant small talk in an increasingly menacing manner until he finally pulls out a gun and screaming class hatred bile, humiliates the man until his stop is reached. In part two he breaks into a lonely house and proceeds to terrorise a spinster woman who lives there.

A woman looks back on her life as a political activist in Scotland from the 1950s to the 1970s.