Howard Napper

Yoga Dynamic follows Howard as he takes you through a fluid sequence of yoga postures that are both challenging and stimulating. This unique sequence combines flowing movements synchronised with the breath. The aim of this practice is to work with your internal dynamic structure known as core strength.

An overweight high school student is relentlessly bullied due to weight. Out of the blue, she wins a trip to New York, where she sheds 80+ pounds and then returns home to take revenge on her tormentors.