Paul David Kennamer Jr.
PlantWise follows the inspiring stories of six people, each struggling with debilitating health conditions. They learn that the standard American diet — high in fat, sugar and salt and low in fiber and nutrients — is the culprit behind many chronic illnesses. With hope, they discover this epidemic of diseases — heart disease, Type 2 diabetes, obesity, and high blood pressure — may be reversible. By embracing the benefits of a whole-food, plant-based diet, they’re able to improve or reverse their chronic conditions and find renewed energy and vitality. Weaving together personal stories and evidence-based science, PlantWise puts forward an inspiring message of hope.
How and why what we eat is the cause of the chronic diseases that are killing us, and changing what we eat can save our lives one bite at a time.
